In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions.
Initially, Murray noticed that he was guiding people to revisit and rehash their past. While it's important to process and heal certain experiences, he found that this approach often kept individuals stuck in repetitive cycles of their 'story'.
Murray now focuses on ‘how can we get you to your goal’ and what is in the way. Murray is a straight shooter, holds nothing back and expects his clients to show up and do the work.
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