Sunquncha
Ep 53: Our Bio Hacks
In this episode of the In Any Lifetime Podcast, Renee and Murray share their hacks, tools, resources & recommendations for physical support.
top of page
Sunquncha
Oct 101 min read
Meditation: Gratitude
Join Renée for this guided gratitude meditation, as, using the breath and visualisation, she guides you into that gratitude bliss bubble...
1 view0 comments
Sunquncha
Sep 261 min read
Ep 52: Working One-to-One with a Straight Shooter
In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions.
1 view0 comments
Sunquncha
Sep 121 min read
Meditation: An Introduction to Shadow Work
This meditation for shadow work can be used as a toe-dipping, introductory exploration, or to support your current shadow work...
2 views0 comments
Sunquncha
Aug 291 min read
Ep 51: Holding the Dark
In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark...
6 views0 comments
Sunquncha
Aug 151 min read
Meditation: Releasing Soul Contracts - Part 2
This meditation is designed to help you clear out the contracts and agreements you have with entities and beings that no longer serve you...
1 view0 comments
Sunquncha
Aug 11 min read
Ep 50: When Big Change Knocks
In this episode of the In Any Lifetime Podcast, Renee and Murray talk through their process of navigating big change...
21 views0 comments
Sunquncha
Jul 41 min read
Meditation: Releasing Soul Contracts
This meditation is designed to help you release, revoke, void and clear any soul contracts you feel no longer serve you in this lifetime.
3 views0 comments
Sunquncha
Jun 201 min read
Ep 49: The Art of Holding Space
In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space for others.
4 views0 comments
Sunquncha
Jun 61 min read
Meditation: Safe Space
This meditation is designed to help you rediscover your 'safe space' – a serene and familiar place to retreat to whenever you need to.
2 views0 comments
Sunquncha
May 231 min read
Ep 48: Where to Start with Meditation
In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating and share their personal journeys.
2 views0 comments
Sunquncha
May 91 min read
Meditation: Anchoring Back Into Your Power
This meditation is designed to help you reclaim and reconnect to your power – to anchor it back into your body – to feel more present.
2 views0 comments
Sunquncha
Apr 251 min read
Ep 47: Initiation | Stepping into Plant Ceremonies
In this episode of the Open Mind Space Podcast, Renee and Murray share the intention behind their popular overnight immersion, Initiation...
17 views0 comments
Sunquncha
Apr 111 min read
Meditation: Relaxation
This meditation is designed to help you to achieve relaxation – for body and mind. The perfect opportunity to relax, rest, and reset...
4 views0 comments
Sunquncha
Mar 282 min read
Ep 46: Permission to Evolve
Consider this your permission to evolve. In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences...
6 views0 comments
Sunquncha
Mar 141 min read
Meditation: Activating Your Space
This Meditation is designed to help you activate your space and call in energy to amplify your intentions with guided visualisation...
12 views0 comments
Sunquncha
Feb 291 min read
Ep 45: Living With An Intuitive
Wondering what it's like living with an intuitive? Who better to speak on this topic than our very own, very tuned-in, Renee and Murray!
16 views0 comments
Sunquncha
Feb 151 min read
Meditation: Release Excess Energy
This meditation is designed to help you release excess energy when you're feeling charged up, overwhelmed, or a little 'buzzy'...
6 views0 comments
Sunquncha
Feb 11 min read
Ep 44: We'll Let You Know When It Gets Weird
Often in the studio, we see someone burning to share a story... but scared it'll sound weird. We'll let you know when it really gets weird!
30 views0 comments
Sunquncha
Jan 181 min read
Meditation: The Magic of Here and Now
This meditation is designed to help you tune into the magic of the here and now, and welcome opportunities of the highest alignment...
2 views0 comments
bottom of page